Per Serve | Per 100g | |
---|---|---|
Energy | 710kJ | 284kJ |
Energy (kcal) | 170Cal | 68Cal |
Protein | 10.0g | 4.0g |
Fat | 7.1g | 2.9g |
Saturated Fat | 0.9g | 0.4g |
Trans Fat | 0.0g | 0.0g |
Polyunsaturated Fat | 3.0g | 1.2g |
Monounsaturated Fat | 3.2g | 1.3g |
Cholesterol | 0.0mg | 0.0mg |
Carbohydrate | 15.7g | 6.3g |
Sugars | 5.2g | 2.1g |
Lactose | 0.0g | 0.0g |
Galactose | 0.0g | 0.0g |
Dietary Fibre | 1.2g | 0.5g |
Sodium | 112mg | 45mg |
Potassium | 399mg | 160mg |
Vitamin A | 100mcg (13%)* | 40mcg |
Riboflavin (Vitamin B2) | 0.43mg (25%)* | 0.17mg |
Vitamin B12 | 1.0mcg (50%)* | 0.4mcg |
Vitamin D | 1.0µg (10%)* | 0.4µg |
Calcium | 300mg (38%)* | 120mg |
Iron | 1.2mg (10%)* | 0.5mg |
Phosphorus | 250mg (25%)* | 100mg |